Anand Mila nahi Confirmed it's minds trick Now don't look ,don't indulge in sexual activities,there world is just in manyata (supposed imaginary) delusion. Do pranayama,eat dates,do nm smr.improve confidence. Brahmachari = confidence Viryanash ki feeling kya hai Jese loha garm ho raha ho. Jese mutra bahar nikalna chah raha ho aur rok rahe ho. Achank se gulnya aane wali ho. Result : bad odour of toilet ever so bad odour of body. Brain is fraud...loop me he usko sirf sharir tk ka pata he jitna pata he usi tarf doudega. Excitement is just trick of mind. But at the real time no fun just warm sensation resulting bad odour smell liquid out. Why not next time no watch no chaddi utarna no nudity feeling.result is bad. Not to watch sex scenes: resulting blue balls pain needs ejaculation Pain pain pain in walking if saved dead virya semen of under ejaculated resulting cancer like diseases. Needs too much sleep .eat too much heal[hy,wait 5 days to recover face glow and confidence .dul...